Galette des rois

by Yannick in Classic almond puff pastry king cakes Barcode 3269380008038
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Galette des rois by Yannick provides 498 kcal per 100 g, with 16 g of sugars and 5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Classic almond puff pastry king cakes category. Contains: eggs, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
15 g · High
Sugars
16 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 67 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 498 kcal 334 kcal 453 +10%
Total fat 30 g 20.1 g 26% 28.8
Saturated fat 15 g 10.1 g 51% 16.7 −10%
Carbohydrates 52 g 34.8 g 13% 40.3 +29%
Total sugars 16 g 10.7 g 12.9 +24%
Added sugars 12.8 g 8.6 g 17% 8.5 +50%
Protein 5 g 3.4 g 7% 6.5 −23%
Salt 1.2 g 0.8 g 0.7 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Classic almond puff pastry king cakes products on Foodmetria.

Compared with other classic almond puff pastry king cakes

Calories higher 7%
Sugars higher 13%
Salt higher 5%
Saturated fat lower 18%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fourrage frangipane 33% [préparation pour frangipane 36% (sucre - farine de blé - amidon de blé - poudre d'amandes 3% - poudres à lever : diphosphates, carbonates de sodium - arôme - émulsifiant : E472e) beurre concentré 19% - crème pâtissière (eau - lactose et protéines laitières - sucre - amidon modifié épaississant : alginate de sodium - arôme - colorants : caroténoïdes, riboflavines) - œufs - sucre - arôme - correcteur d'acidité : acide citrique - conservateur : propionate de calcium )- farine de blé - margarine (huiles végétales non hydrogénées - eau - sel - émulsifiant : E471 - correcteur d'acidité : acide citrique - colorant : caroténoïdes) - eau - sel - dorure décor.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkNuts

Additives 11

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
67 g
Sold in
France
Barcode
3269380008038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette des rois?

Galette des rois contains 498 kcal per 100 g and about 334 kcal per serving (67 g).

How much sugar is in Galette des rois?

Galette des rois has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galette des rois healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galette des rois vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galette des rois contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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