Galette de soja aux épinards & mozzarella by Thiriet

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Galette de soja aux épinards & mozzarella

by Thiriet in Soy steak Barcode 3292590837471
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Galette de soja aux épinards & mozzarella by Thiriet provides 174 kcal per 100 g, with 1.9 g of sugars and 14 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy steak category. Contains: eggs, fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 174 kcal 196 −11%
Total fat 10 g 9.6
Saturated fat 2.5 g 1.4 +78%
Carbohydrates 5.2 g 9.1 −43%
Total sugars 1.9 g 2.5 −25%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.2 g 4.9 −55%
Protein 14 g 16.1 −13%
Salt 0.7 g 1.1 −38%

Category average across 63 Soy steak products on Foodmetria.

Compared with other soy steak

Calories lower 38%
Sugars lower 35%
Salt lower 5%
Saturated fat higher 17%
Protein top 76%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, épinard (origine France) 20%, protéine de soja (soja) sans OGM (origine France) 18%, mozzarella 10% (mozzarella (lait) (origine France), anti-agglomérant : amidon de pomme de terre), oignon (origine France) 8,6%, huile de tournesol oléique, épaississant : méthylcellulose, sel, ail déshydraté (origine France) 0,2%, cumin. Présence éventuelle de céleri, œuf, poisson et gluten.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100
Labels & certifications
No GMOs
Sold in
France
Barcode
3292590837471

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette de soja aux épinards & mozzarella?

Galette de soja aux épinards & mozzarella contains 174 kcal per 100 g.

How much sugar is in Galette de soja aux épinards & mozzarella?

Galette de soja aux épinards & mozzarella has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette de soja aux épinards & mozzarella healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galette de soja aux épinards & mozzarella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galette de soja aux épinards & mozzarella contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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