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Galette de blé noir Jambon Fromages
Galette de blé noir (46%) garnie au jambon, à l'emmental et à la mozzarella.
Galette de blé noir Jambon Fromages by Carrefour provides 155 kcal per 100 g, with 0.5 g of sugars and 9.6 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain buckwheat crepes category and comes in a 195 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 195g - 1 Galette
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 302 kcal | 182 −15% | |
| Total fat | 6.5 g | 12.7 g | 16% | 4 +63% |
| Saturated fat | 4 g | 7.8 g | 39% | 1.8 +123% |
| Carbohydrates | 14 g | 27.3 g | 10% | 28.9 −52% |
| Total sugars | 0.5 g | 1 g | 1.4 −65% | |
| Added sugars | 0.4 g | 0.7 g | 1% | 0.4 −20% |
| Dietary fiber | 1.1 g | 2.1 g | 8% | 2.3 −51% |
| Protein | 9.6 g | 18.7 g | 37% | 6.7 +44% |
| Salt | 1.1 g | 2.1 g | 1.5 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Plain buckwheat crepes products on Foodmetria.
Compared with other plain buckwheat crepes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, jambon cuit choix 17,9% [jambon de porc 14,9% (origine France), eau, sel, dextrose, bouillon (blettes, acérola, carottes), arômes naturels, ferments], farine de blé noir 17%, emmental 6,9% (contient _lait_), mozzarella 6,9% (contient _lait_), crème [crème (contient _lait_), stabilisant : carraghénanes], amidon de maïs, extrait d'oignon, sel. Peut contenir des traces d'œufs et de blé.
- Allergens
- GlutenMilk
- May contain traces
- EggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 195 g
- Serving size
- 195g - 1 Galette
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 3560070365807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galette de blé noir Jambon Fromages?
Galette de blé noir Jambon Fromages contains 155 kcal per 100 g and about 302 kcal per serving (195g - 1 Galette).
How much sugar is in Galette de blé noir Jambon Fromages?
Galette de blé noir Jambon Fromages has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galette de blé noir Jambon Fromages healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galette de blé noir Jambon Fromages vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galette de blé noir Jambon Fromages contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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