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Galette au blé noir jambon emmental
Galette au blé noir jambon emmental by Toque du Chef provides 166 kcal per 100 g, with 0.7 g of sugars and 9.4 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the D category and comes in a 1 pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 195g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 324 kcal | 327 −49% | |
| Total fat | 7.9 g | 15.4 g | 20% | 18.4 −57% |
| Saturated fat | 4.4 g | 8.6 g | 43% | 6 −26% |
| Carbohydrates | 13.9 g | 27.1 g | 10% | 30.8 −55% |
| Total sugars | 0.7 g | 1.4 g | 13.5 −95% | |
| Added sugars | 0 g | 0 g | 0% | 10.9 −100% |
| Protein | 9.4 g | 18.3 g | 37% | 8.7 +9% |
| Salt | 1.6 g | 3.1 g | 1.1 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 D products on Foodmetria.
Compared with other d
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
37% galsteut blé noir (eau, 11% farine de blě noir, sel), 25% jaoon zuit standard (jambon de porc (Origine : France4, dextrose, sel, acidifant : lactate de sodium : protéines de sang, arômes naturels, stabilisants : triphosphates, diphosphates ; sirop de glucose, antioxydant : ascorbate de sodium; conservateur: nitrite de sodium), 19% Emmental (lait), eau, crème (crème (lait), stabilisant : carraghénanes), amidon de maïs, vinaigre d’alcool, sel. Traces éventuelles de céréales contenant du gluten et d'œufs.
- Allergens
- Milk
- May contain traces
- EggsGluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 195g
- Labels & certifications
- French meatNutriscoreFrench pork
- Sold in
- France
- Barcode
- 00298231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galette au blé noir jambon emmental?
Galette au blé noir jambon emmental contains 166 kcal per 100 g and about 324 kcal per serving (195g).
How much sugar is in Galette au blé noir jambon emmental?
Galette au blé noir jambon emmental has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galette au blé noir jambon emmental healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galette au blé noir jambon emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galette au blé noir jambon emmental contain?
According to the label data it contains: Milk. It may also contain traces of eggs, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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