Fully Cooked Chicken

by Kirkland Signature 4 lb in Cooked chicken Barcode 0196633951793
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fully Cooked Chicken by Kirkland Signature provides 190 kcal per 100 g, with 2.4 g of sugars and 19.1 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken category and comes in a 4 lb pack. Contains: celery, eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.4 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 4 (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 160 kcal 181 +5%
Total fat 7.1 g 6 g 8% 9.2 −22%
Saturated fat 1.2 g 1 g 5% 2.3 −48%
Carbohydrates 10.7 g 9 g 3% 6.2 +73%
Total sugars 2.4 g 2 g 1 +127%
Added sugars 1.2 g 1 g 2% 1 +14%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 19.1 g 16 g 32% 18.3
Salt 2.2 g 1.9 g 1.3 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.

Compared with other cooked chicken

Calories higher 37%
Sugars higher 11%
Salt higher 5%
Saturated fat lower 29%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boneless skinless chicken breast, water, seasoning (sugar, salt, spices including paprika and celery, chicken fat, spice extract), canola oil, soybean oil, rice starch, wheat flour, sugar, salt, nonfat dry milk, dried egg whites, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), spice, breading set in vegetable oil. Contains: milk, eggs, wheat.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilkSoybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 lb
Serving size
3 4 (84 g)
Sold in
United States
Barcode
0196633951793

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fully Cooked Chicken?

Fully Cooked Chicken contains 190 kcal per 100 g and about 160 kcal per serving (3 4 (84 g)).

How much sugar is in Fully Cooked Chicken?

Fully Cooked Chicken has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fully Cooked Chicken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fully Cooked Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fully Cooked Chicken contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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