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Fully Cooked Bacon
Fully Cooked Bacon by Compliments provides 438 kcal per 100 g and 31.3 g of protein. Its Nutri-Score is E. It is listed in the Bacon category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 slice (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 70 kcal | 309 +42% | |
| Total fat | 31.3 g | 5 g | 6% | 24.5 +27% |
| Saturated fat | 12.5 g | 2 g | 10% | 9.3 +34% |
| Carbohydrates | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 31.3 g | 5 g | 10% | 20.7 +51% |
| Salt | 3 g | 0.5 g | 2.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.
Compared with other bacon
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 3 slice (16 g)
- Sold in
- Canada
- Barcode
- 0068820108474
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Calories: — → 437.5
- Fat: — → 31.25
- Saturated fat: — → 12.5
- Salt: — → 2.97
- Protein: — → 31.25
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Fully Cooked Bacon?
Fully Cooked Bacon contains 438 kcal per 100 g and about 70 kcal per serving (3 slice (16 g)).
Is Fully Cooked Bacon healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
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