View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Full Cream Milk Long Life UHT Process
Full Cream Milk Long Life UHT Process by Pick n Pay provides 69 kcal per 100 ml, with 4.3 g of sugars and 3.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milks category and comes in a 6 × 1L pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 173 kcal | 66 +6% | |
| Total fat | 3.6 g | 9 g | 12% | 3.6 |
| Saturated fat | 2.4 g | 6 g | 30% | 2.3 |
| Carbohydrates | 5.2 g | 13 g | 5% | 4.9 +6% |
| Total sugars | 4.3 g | 10.8 g | 4.8 −10% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.5 g | 1.3 g | 5% | 0 +942% |
| Protein | 3.7 g | 9.3 g | 19% | 3.3 +12% |
| Salt | 0.1 g | 0.3 g | 0.1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Whole milks products on Foodmetria.
Compared with other whole milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Full Cream Milk.
- Allergens
- Milk
Product details
- Quantity
- 6 × 1L
- Serving size
- 250ml
- Labels & certifications
- FSCFSC MixBUOSD SANational Independent Halaal Trust
- Sold in
- South Africa
- Barcode
- 6001007041052
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Full Cream Milk Long Life UHT Process?
Full Cream Milk Long Life UHT Process contains 69 kcal per 100 ml and about 173 kcal per serving (250ml).
How much sugar is in Full Cream Milk Long Life UHT Process?
Full Cream Milk Long Life UHT Process has 4.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Full Cream Milk Long Life UHT Process healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Full Cream Milk Long Life UHT Process vegan?
Based on its ingredient list, it is not vegan.
What allergens does Full Cream Milk Long Life UHT Process contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 1 
b NOVA 1 
b More whole milks
View all →
c NOVA 1 
c NOVA 1 
c NOVA 1 
c NOVA 1
b NOVA 1 
c