Fudgy Flan

by Ben & Jerry's 109g in Ice creams Barcode 0076840036745

Banana Ice Cream with Caramel and Graham Cracker Swirls & Fudge Peace Signs

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Fudgy Flan by Ben & Jerry's provides 245 kcal per 100 g, with 23.2 g of sugars and 3.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice creams category and comes in a 109g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
8 g · High
Sugars
23.2 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (138 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 338 kcal 232 +5%
Total fat 17.4 g 24 g 31% 11.7 +48%
Saturated fat 8 g 11 g 55% 7.7
Carbohydrates 28.3 g 39 g 14% 28.1
Total sugars 23.2 g 32 g 22.5
Added sugars 20.1 g 27.8 g 56% 16.3 +24%
Dietary fiber 0.7 g 1 g 4% 1.4 −47%
Protein 3.6 g 5 g 10% 3.6
Salt 0.2 g 0.3 g 0.3 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4162 Ice creams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other ice creams

Calories higher 40%
Sugars lower 50%
Salt higher 24%
Saturated fat higher 45%
Protein top 42%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream, liquid sugar (sugar, water), skim milk, water, sugar, cocoa (processed with alkali), potato, coconut oil, corn syrup solids, soybean oil, egg yolks, rice starch, sunflower oil, barley malt, cocoa powder, wheat flour, milk, salt, soy lecithin, yeast extract, natural flavor, guar gum, sea salt, milkfat, vanilla extract, enzymes, carrageenan, baking soda.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
109g
Serving size
2/3 cup (138 g)
Labels & certifications
Fair tradeFairtrade InternationalFSC
Sold in
United States
Barcode
0076840036745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fudgy Flan?

Fudgy Flan contains 245 kcal per 100 g and about 338 kcal per serving (2/3 cup (138 g)).

How much sugar is in Fudgy Flan?

Fudgy Flan has 23.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fudgy Flan healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fudgy Flan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fudgy Flan contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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