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Frutos secos Selección
Frutos secos Selección provides 597 kcal per 100 g, with 4.2 g of sugars and 23 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts and their products category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 597 kcal | 526 +13% |
| Total fat | 51 g | 37.6 +36% |
| Saturated fat | 5 g | 6.1 −19% |
| Carbohydrates | 4.7 g | 29.3 −84% |
| Total sugars | 4.2 g | 16.7 −75% |
| Dietary fiber | 13 g | 6.7 +93% |
| Protein | 23 g | 15.7 +47% |
| Salt | 1.6 g | 0.7 +141% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 335 Nuts and their products products on Foodmetria.
Compared with other nuts and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutensuperior quality
- Sold in
- Spain
- Barcode
- 8413176931832
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutos secos Selección?
Frutos secos Selección contains 597 kcal per 100 g.
How much sugar is in Frutos secos Selección?
Frutos secos Selección has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frutos secos Selección healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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