Frutos secos by diego

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Frutos secos

by diego in Nuts and their products Barcode 8420363070090
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Frutos secos by diego provides 554 kcal per 100 g, with 2.6 g of sugars and 24.8 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Nuts and their products category.

Nutrient levels per 100 g

Fat
37.9 g · High
Saturated fat
4.9 g · Moderate
Sugars
2.6 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 554 kcal 525 +5%
Total fat 37.9 g 37.5
Saturated fat 4.9 g 6.1 −20%
Carbohydrates 29.7 g 29.3
Total sugars 2.6 g 16.7 −84%
Protein 24.8 g 15.6 +59%
Salt 2.6 g 0.7 +293%

Category average across 336 Nuts and their products products on Foodmetria.

Compared with other nuts and their products

Calories higher 47%
Sugars lower 11%
Salt higher 4%
Saturated fat lower 46%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8420363070090

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frutos secos?

Frutos secos contains 554 kcal per 100 g.

How much sugar is in Frutos secos?

Frutos secos has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frutos secos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frutos secos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Nuts And Their Products by Nutri-Score Highest-Protein Nuts And Their Products Least Processed Nuts And Their Products Lowest-Calorie Nuts And Their Products Best Low-Sugar Nuts And Their Products

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Biogurt nature cajou a NOVA 4
Biogurt nature cajou
Biogurt · 100g
74 kcal
4.5 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Nutri-Score A vs E−77% sugar−84% saturated fat
Purée de marrons a NOVA 1
Purée de marrons
Sabaton · 870g
91 kcal
1 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 1.5 g protein
Nutri-Score A vs E−96% saturated fat−99% salt
Amandes en coques a NOVA 1
Amandes en coques
Kéo · 500 g
620 kcal
52.3 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 27.9 g protein
Nutri-Score A vs E−58% sugar−18% saturated fat
Shelled Premium Pecans b NOVA 1
Shelled Premium Pecans
Mariani · 10 oz
210 kcal
22 Fat g
1 Sugar g
0 Salt g
per 100 g · 3 g protein
Nutri-Score B vs E−62% sugarno saturated fat

More nuts and their products

View all →
Protein mix b NOVA 4
Protein mix
Snackrite · 100 g
474 kcal
26.6 Fat g
4.5 Sugar g
0.6 Salt g
per 100 g · 31.7 g protein
Palm oil free 3 allergens
Sea salt and pepper a NOVA 4
Sea salt and pepper
Graze · 100 g
445 kcal
21 Fat g
6.8 Sugar g
0.4 Salt g
per 100 g · 23 g protein
Palm oil free 4 allergens
Farine d'amande blanchie - Mouture ultrafine a NOVA 2
Farine d'amande blanchie - Mouture ultrafine
Kirkland Signature · 1.36 kg
607 kcal
50 Fat g
4.5 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan 2 allergens
Frutos Secos Miolo de Noz d
Frutos Secos Miolo de Noz
Pingo Doce · 200 g
699 kcal
66.9 Fat g
1.5 Sugar g
0.1 Salt g
per 100 g · 16 g protein
Nuts and their product...
Asia Nuts Wasabi Style e NOVA 4
Asia Nuts Wasabi Style
Edeka · 150g
458 kcal
19.3 Fat g
23.4 Sugar g
1 Salt g
per 100 g · 10 g protein
Vegetarian 3 allergens
Peanut Butter Filled Pretzel Nuggets e NOVA 4
Peanut Butter Filled Pretzel Nuggets
Quinn · 7 oz (198 g)
483 kcal
20.7 Fat g
6.9 Sugar g
2.5 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegetarian 1 allergen

More from diego

View all →
Multi Vitamine e NOVA 4
Multi Vitamine
diego · 2L
49 kcal
0.1 Fat g
11.6 Sugar g
0 Salt g
per 100 ml · 0.3 g protein
Palm oil free 2 allergens
Patatas fritas
Patatas fritas
diego
585 kcal
42.7 Fat g
— Sugar
1.8 Salt g
per 100 g · 4.6 g protein
Potato crisps
Diego Mangue Letchis 2 Litres e NOVA 4
Diego Mangue Letchis 2 Litres
diego · 2 l
42 kcal
0 Fat g
9.8 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
Orange d NOVA 3
Orange
diego
43 kcal
0.1 Fat g
10 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil free
Mangue Passion e NOVA 3
Mangue Passion
diego
49 kcal
0.1 Fat g
10.9 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil free
Jus de fruits exotiques e NOVA 4
Jus de fruits exotiques
diego
48 kcal
0.1 Fat g
11 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil free 2 allergens