Frutos secos by El Nogal

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Frutos secos

by El Nogal 650 g in Peanuts Barcode 8412270150651
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Frutos secos by El Nogal provides 630 kcal per 100 g, with 4.9 g of sugars and 24.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Peanuts category and comes in a 650 g pack.

Nutrient levels per 100 g

Fat
49.7 g · High
Saturated fat
7.7 g · High
Sugars
4.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 630 kcal 570 +11%
Total fat 49.7 g 43.4 +15%
Saturated fat 7.7 g 7.4
Carbohydrates 21.3 g 21.4
Total sugars 4.9 g 8.1 −39%
Protein 24.4 g 23.4
Salt 0 g 1 −100%

Category average across 1448 Peanuts products on Foodmetria.

Compared with other peanuts

Calories higher 10%
Sugars lower 41%
Salt lower 1%
Saturated fat higher 40%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
650 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8412270150651

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frutos secos?

Frutos secos contains 630 kcal per 100 g.

How much sugar is in Frutos secos?

Frutos secos has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frutos secos healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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