Frutos secos

by FRIT RAVICH in Nuts and their products Barcode 8410564011947
Poor nutritional quality

Frutos secos by FRIT RAVICH provides 459 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts and their products category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.8 g · Moderate
Sugars
1.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 459 kcal 526 −13%
Total fat 18 g 37.6 −52%
Saturated fat 2.8 g 6.1 −54%
Carbohydrates 57 g 29.3 +95%
Total sugars 1.3 g 16.7 −92%
Protein 14 g 15.7 −11%
Salt 1.5 g 0.7 +126%

Category average across 335 Nuts and their products products on Foodmetria.

Compared with other nuts and their products

Calories lower 22%
Sugars lower 4%
Salt higher 14%
Saturated fat lower 16%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France, Spain
Barcode
8410564011947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frutos secos?

Frutos secos contains 459 kcal per 100 g.

How much sugar is in Frutos secos?

Frutos secos has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frutos secos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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