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Frutas Deshidratadas
Surtido de frutas deshidratadas
Frutas Deshidratadas by Dia provides 296 kcal per 100 g, with 51.5 g of sugars and 2.6 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried mixed fruits category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 296 kcal | 452 −35% |
| Total fat | 0.8 g | 24.1 −97% |
| Saturated fat | 0.1 g | 5.5 −98% |
| Carbohydrates | 66 g | 45.2 +46% |
| Total sugars | 51.5 g | 36 +43% |
| Added sugars | 4.5 g | 4.2 +5% |
| Dietary fiber | 6.1 g | 7.1 −14% |
| Protein | 2.6 g | 10.7 −76% |
| Salt | 0.1 g | 0.4 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 379 Dried mixed fruits products on Foodmetria.
Compared with other dried mixed fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Uvas pasas sultanas (43,3%) (uvas pasas sin semillas y aceite de algodón), orejones de albaricoque (30%) (orejón de albaricoque y conservador: dióxido de azufre (E-220)), ciruelas pasas sin hueso (26,7%) (ciruelas sin hueso, glucosa y conservador: sorbato de potasio (E-202)).
- May contain traces
- NutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- VegetarianVeganWith sulfitesGreen Dot
- Sold in
- Spain
- Barcode
- 8480017087799
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutas Deshidratadas?
Frutas Deshidratadas contains 296 kcal per 100 g.
How much sugar is in Frutas Deshidratadas?
Frutas Deshidratadas has 51.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frutas Deshidratadas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frutas Deshidratadas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Frutas Deshidratadas contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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