FRUKOST marmelad

by BOB 425g in Marmalades Barcode 7310090402220
Poor nutritional quality
Ultra-processed food

FRUKOST marmelad by BOB provides 182 kcal per 100 g, with 43 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marmalades category and comes in a 425g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
43 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 27 kcal 207 −12%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 44 g 6.6 g 2% 50.1 −12%
Total sugars 43 g 6.5 g 46.3 −7%
Added sugars 55 g 8.3 g 17% 29.6 +86%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 0 g 0 g 0% 0.6 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 571 Marmalades products on Foodmetria.

Compared with other marmalades

Calories lower 28%
Sugars lower 34%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Socker, aprikoser, vatten, apelsiner, förtjockningsmedel (fruktpektin), syra (citronsyra), konserveríngsmedel (kaliumsorbat) och antioxidationsmedel (askorbinsyra). Apelsinskalen har passerats. 100g marmelad innehåller 41g frukt.

Palm oil free

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425g
Serving size
15g
Sold in
Sweden
Barcode
7310090402220

Prices reported by shoppers

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Frequently asked questions

How many calories are in FRUKOST marmelad?

FRUKOST marmelad contains 182 kcal per 100 g and about 27 kcal per serving (15g).

How much sugar is in FRUKOST marmelad?

FRUKOST marmelad has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is FRUKOST marmelad healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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