Fruity Whirls, Naturally Flavored Sweetened Cereal
Fruity Whirls, Naturally Flavored Sweetened Cereal by Family Gourmet provides 375 kcal per 100 g, with 53.1 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 g (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 375 kcal | 120 kcal | |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 90.6 g | 29 g | 11% |
| Total sugars | 53.1 g | 17 g | |
| Dietary fiber | 3.1 g | 1 g | 4% |
| Protein | 6.3 g | 2 g | 4% |
| Salt | 1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Flour (corn, wheat, oat), sugar, color (yellow 6, red 40, blue 1, oleoresin, annatto extract), salt, natural flavor, preservative (bht). vitamins & minerals: calcium carbonate, vitamin c (sodium ascorbate), vitamin a (palmitate), reduced iron, niacinamide, zinc (zinc oxide), vitamin b12 (cyanocobalamin), vitamin d (cholecalciferol), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine hydrochloride), folic acid.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 32 g (1 cup)
- Sold in
- United States
- Barcode
- 0032251121494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruity Whirls, Naturally Flavored Sweetened Cereal?
Fruity Whirls, Naturally Flavored Sweetened Cereal contains 375 kcal per 100 g and about 120 kcal per serving (32 g (1 cup)).
How much sugar is in Fruity Whirls, Naturally Flavored Sweetened Cereal?
Fruity Whirls, Naturally Flavored Sweetened Cereal has 53.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruity Whirls, Naturally Flavored Sweetened Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruity Whirls, Naturally Flavored Sweetened Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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