Fruity muesli

by Dorset cereals 600 g in Mueslis with fruits Barcode 5018357010059
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Fruity muesli by Dorset cereals provides 425 kcal per 100 g, with 29 g of sugars and 11 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 600 g pack. Contains: gluten, nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.2 g · Moderate
Sugars
29 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 425 kcal 191 kcal 386 +10%
Total fat 19 g 8.6 g 11% 10 +91%
Saturated fat 3.2 g 1.4 g 7% 2.6 +23%
Carbohydrates 50 g 22.5 g 8% 59.6 −16%
Total sugars 29 g 13.1 g 16.9 +72%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 8.1 g 3.6 g 13% 8.9 −9%
Protein 11 g 5 g 10% 10.3 +6%
Salt 0.1 g 0 g 0.2 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 22%
Sugars higher 4%
Salt lower 41%
Saturated fat higher 27%
Protein top 32%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ingredients Dried and sweetened dried fruit, nuts and seeds (64%) [sweetened dried cranberries (14%) (Sugar eranberries), chopped dates, sunflower seeds, sweetened dried mango (8%) (mango, sugar citrie acid, preservative: sulphur dioxide), pumpkin seeds, roasted almonds, roasted pecan nuts (4%), toasted coconut, freeze dried raspberries (1%)], oat flakes, toasted and malted oat flakes (oat flakes, barley malt extract).

Palm oil free
Allergens
GlutenNutsSulphur dioxide and sulphites
May contain traces
GlutenMay also contain other nuts and wheat

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Serving size
45g
Sold in
United Kingdom
Barcode
5018357010059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruity muesli?

Fruity muesli contains 425 kcal per 100 g and about 191 kcal per serving (45g).

How much sugar is in Fruity muesli?

Fruity muesli has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruity muesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fruity muesli contain?

According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. It may also contain traces of may also contain other nuts and wheat. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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