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Fruitside yogurt, mixed berry
Fruitside yogurt, mixed berry by Yoplait provides 107 kcal per 100 g, with 12.7 g of sugars and 3.3 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 161 kcal | 89 +21% | |
| Total fat | 2.7 g | 4 g | 5% | 2.8 |
| Saturated fat | 1.7 g | 2.5 g | 13% | 1.7 |
| Carbohydrates | 16.7 g | 25 g | 9% | 11.1 +50% |
| Total sugars | 12.7 g | 19 g | 9.4 +35% | |
| Added sugars | 6.3 g | 9.5 g | 19% | 5.5 +15% |
| Dietary fiber | 0.7 g | 1.1 g | 4% | 0.5 +32% |
| Protein | 3.3 g | 5 g | 10% | 4.8 −30% |
| Salt | 0.1 g | 0.2 g | 0.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12500 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized grade a milk, sugar, blueberries, strawberries, blackberries, raspberries, modified corn starch. contains 1% or less of: natural flavor, kosher gelatin, locust bean gum, potassium sorbate (to maintain freshness), guar gum, fruit and vegetable juice (for color), yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 1 container (150 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0070470118550
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruitside yogurt, mixed berry?
Fruitside yogurt, mixed berry contains 107 kcal per 100 g and about 161 kcal per serving (1 container (150 g)).
How much sugar is in Fruitside yogurt, mixed berry?
Fruitside yogurt, mixed berry has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruitside yogurt, mixed berry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruitside yogurt, mixed berry vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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