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Fruits à coque
Fruits à coque by Delhaize provides 411 kcal per 100 g, with 35.6 g of sugars and 8.4 g of protein. That is 274% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 450 g pack. Contains: nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 411 kcal | 580 −29% |
| Total fat | 23.4 g | 46.4 −50% |
| Saturated fat | 3.4 g | 6.8 −50% |
| Carbohydrates | 38.5 g | 21.9 +76% |
| Total sugars | 35.6 g | 9.5 +274% |
| Added sugars | 5 g | 2.9 +71% |
| Dietary fiber | 6.9 g | 7.6 −10% |
| Protein | 8.4 g | 17.5 −52% |
| Salt | 0.1 g | 0.8 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1958 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
canneberges séchées 20% (canneberges, sucre, de tournesol), cubes d'abricots 10% (abricots, farine de riz, conservateur anhydride sulfureux), _noix de cajou_ 10%, noix d'Amazonie 9%, raisins verts 9%, raisins dorés 8% (raisins, huile de tournesol conservateUr anhydride sulfureux), raisins naturels 8% (raisins, huile de tournesol), _pistaches_ 8%, _amandes_ 7%, _noisettes_ 7%, cubes de pomme 4% (pommes, conservateur anhydride sulfureux).
- Allergens
- NutsSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Sold in
- Belgium
- Barcode
- 5400111328676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruits à coque?
Fruits à coque contains 411 kcal per 100 g.
How much sugar is in Fruits à coque?
Fruits à coque has 35.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruits à coque healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruits à coque contain?
According to the label data it contains: Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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