View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruitbeleg Vlier bessen
Fruitbeleg Vlier bessen by Your Organic Nature provides 163 kcal per 100 g, with 38 g of sugars and 0.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 207 −21% |
| Total fat | 0.5 g | 0.7 −28% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 38 g | 48.9 −22% |
| Total sugars | 38 g | 45.2 −16% |
| Dietary fiber | 1.7 g | 2.1 −19% |
| Protein | 0.8 g | 0.8 |
| Salt | 0 g | 0.1 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
vlierbessen 50%*, appelconcentraat*, citroenconcentraat*, geleermiddel (pectine), zuurteregelaar (calciumcitraat). *van biologische oorsprong.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU OrganicEU AgricultureNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8711521910571
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruitbeleg Vlier bessen?
Fruitbeleg Vlier bessen contains 163 kcal per 100 g.
How much sugar is in Fruitbeleg Vlier bessen?
Fruitbeleg Vlier bessen has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruitbeleg Vlier bessen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruitbeleg Vlier bessen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a More jams
View all →
a NOVA 4 
c NOVA 4 
NOVA 4 
d NOVA 4 
a NOVA 4 
d NOVA 4 More from Your Organic Nature
View all →
NOVA 3 
a NOVA 4 
c NOVA 1 
a NOVA 1 
a NOVA 1