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Fruita seca
Fruita seca by Bonpreu provides 670 kcal per 100 g, with 8.8 g of sugars and 19 g of protein. Its Nutri-Score is C. It is listed in the Nuts category and comes in a 200 g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 670 kcal | 580 +16% |
| Total fat | 35 g | 46.4 −25% |
| Saturated fat | 3.8 g | 6.8 −44% |
| Carbohydrates | 31 g | 21.8 +42% |
| Total sugars | 8.8 g | 9.5 −7% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 6.9 g | 7.6 −10% |
| Protein | 19 g | 17.5 +9% |
| Salt | 0.5 g | 0.8 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nous (origen: Espanya), panses sultana (origen: Turquia), avellanes (origen: Espanya), ametlles (origen: Espanya), anacards (origen: Vietnam), nabius (origen: EUA), ametlles marcona (origen: Espanya) i nous pacanes (origen: EUA). Pot contenir cacauets, altres fruits de closca i sulfits.
- Allergens
- NutsPeanuts
Product details
- Quantity
- 200 g
- Sold in
- Spain
- Barcode
- 8422410815654
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruita seca?
Fruita seca contains 670 kcal per 100 g.
How much sugar is in Fruita seca?
Fruita seca has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruita seca healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruita seca contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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