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Fruit spread
Fruit spread provides 115 kcal per 100 g, with 25 g of sugars and 0.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 284g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 327 kcal | 207 −44% | |
| Total fat | 0.2 g | 0.6 g | 1% | 0.7 −71% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 25 g | 71 g | 26% | 48.9 −49% |
| Total sugars | 25 g | 71 g | 45.3 −45% | |
| Dietary fiber | 4.4 g | 12.5 g | 45% | 2.1 +112% |
| Protein | 0.5 g | 1.4 g | 3% | 0.8 −36% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2311 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 284g
- Sold in
- Spain
- Barcode
- 5014213711139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit spread?
Fruit spread contains 115 kcal per 100 g and about 327 kcal per serving (284g).
How much sugar is in Fruit spread?
Fruit spread has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit spread healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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