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Fruit Roll-Ups
Fruit flavored snacks
Fruit Roll-Ups by General Mills provides 357 kcal per 100 g, with 50 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 5 oz, 10x 0.5 oz rolls pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 50 kcal | 338 +6% | |
| Total fat | 7.1 g | 1 g | 1% | 0.7 +906% |
| Saturated fat | 3.6 g | 0.5 g | 3% | 0.4 +859% |
| Carbohydrates | 85.7 g | 12 g | 4% | 78.9 +9% |
| Total sugars | 50 g | 7 g | 53.6 −7% | |
| Added sugarsUSDA | 50 g | 7 g | 14% | 63.3 −21% |
| Dietary fiber | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 0 g | 0 g | 0% | 3.7 −100% |
| Salt | 0.9 g | 0.1 g | 0.2 +353% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Gummi candies products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2025. Other values: Open Food Facts.
Compared with other gummi candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn Syrup, Sugar, Pear Puree, Maltodextrin, Palm and/or Palm Kernel Oil, Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Natural Flavor, Color (red 40, yellows 5 & 6, blue 1).
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz, 10x 0.5 oz rolls
- Serving size
- 1 roll (14 g)
- Labels & certifications
- No glutenKosherNo gelatinOrthodox Union Kosher
- Sold in
- Mexico, United States
- Barcode
- 0016000189102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Roll-Ups?
Fruit Roll-Ups contains 357 kcal per 100 g and about 50 kcal per serving (1 roll (14 g)).
How much sugar is in Fruit Roll-Ups?
Fruit Roll-Ups has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit Roll-Ups healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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