Fruit Punch Natural Flavored Soda

by Jarritos 370 ml in Sweetened beverages Barcode 0090478410036
Bad nutritional quality
Ultra-processed food

Fruit Punch Natural Flavored Soda by Jarritos provides 30 kcal per 100 g, with 7 g of sugars and 0 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 370 ml pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 370 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 110 kcal 69 −57%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 7 g 26 g 9% 15.3 −54%
Total sugars 7 g 26 g 14.3 −51%
Added sugars 7 g 26 g 52% 14.2 −50%
Protein 0 g 0 g 0% 0.7 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories lower 34%
Sugars lower 38%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carbonated Water, Cane Sugar, Citric Acid, Natural Flavoring, Potassium Sorbate (Preservative), Polydextrose (Dietary Fibre), Stevia Leaf Extract, Fd&C Red No. 40, Coloring (Caramel)

Palm oil free

Additives 5

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
370 ml
Serving size
370 ml
Sold in
United States
Barcode
0090478410036

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Name: Fruit Punch → Fruit Punch Natural Flavored Soda
    • Nutri-Score: d → e
    • Saturated fat: — → 0
    • Ingredients: ingredient list was updated
      Show before / after

      CARBONATED WATER, SUGAR, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE, STEVIA EXTRACT, FD&C RED NO 40, CARAMEL COLOR.

      Carbonated Water, Cane Sugar, Citric Acid, Natural Flavoring, Potassium Sorbate (Preservative), Polydextrose (Dietary Fibre), Stevia Leaf Extract, Fd&C Red No. 40, Coloring (Caramel)

    • Additives: added E1200 - Polydextrose, E150 - Caramel, E202 - Potassium sorbate, E960 - Steviol glycosides; removed E129 - Allura red, E150c - Ammonia caramel, E211 - Sodium benzoate

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Fruit Punch Natural Flavored Soda?

Fruit Punch Natural Flavored Soda contains 30 kcal per 100 g and about 110 kcal per serving (370 ml).

How much sugar is in Fruit Punch Natural Flavored Soda?

Fruit Punch Natural Flavored Soda has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit Punch Natural Flavored Soda healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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