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Fruit Punch
Fruit Punch by Gatorade provides 24 kcal per 100 g, with 5.8 g of sugars and 0 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category and comes in a 591ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (591 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 140 kcal | 32 −27% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 6.1 g | 36 g | 13% | 8.2 −26% |
| Total sugars | 5.8 g | 34 g | 8 −28% | |
| Added sugars | 10 g | 58.8 g | 118% | 6.7 +48% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0.1 g | 0.7 g | 0.1 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, SUGAR, DEXTROSE, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, MODIFIED CORN STARCH, COLOUR, NATURAL FLAVOUR, ESTER GUM
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 591ml
- Serving size
- 1 bottle (591 ml)
- Labels & certifications
- natural flavors
- Sold in
- France, Germany
- Barcode
- 0055577420263
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Punch?
Fruit Punch contains 24 kcal per 100 g and about 140 kcal per serving (1 bottle (591 ml)).
How much sugar is in Fruit Punch?
Fruit Punch has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Punch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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