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Fruit Punch
Fruit Punch by Welch's provides 42 kcal per 100 ml, with 9.9 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Bottle (473 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 200 kcal | 44 | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 10.4 g | 49 g | 18% | 10.4 |
| Total sugars | 9.9 g | 47 g | 9.1 +9% | |
| Added sugars | 9.3 g | 44 g | 88% | 3.5 +163% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0.1 g | 0.1 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2025. Other values: Open Food Facts.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, high fructose corn syrup, apple juice concentrate, citric acid (for tartness), pineapple and cherry juice concentrates, gum acacia, ester gum, natural and artificial flavor, sodium citrate, red 40 (color).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bottle (473 ml)
- Sold in
- France, United States
- Barcode
- 0041800432004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Punch?
Fruit Punch contains 42 kcal per 100 ml and about 200 kcal per serving (1 Bottle (473 ml)).
How much sugar is in Fruit Punch?
Fruit Punch has 9.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Punch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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