Fruit & Nuts Bars, Yogurt
Fruit & Nuts Bars, Yogurt by Brookside provides 462 kcal per 100 g, with 33.3 g of sugars and 10.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 180 kcal | 453 | |
| Total fat | 23.1 g | 9 g | 12% | 25.3 −9% |
| Saturated fat | 6.4 g | 2.5 g | 13% | 6.8 −5% |
| Carbohydrates | 56.4 g | 22 g | 8% | 48.9 +15% |
| Total sugars | 33.3 g | 13 g | 18.8 +78% | |
| Dietary fiber | 7.7 g | 3 g | 11% | 6.7 +14% |
| Protein | 10.3 g | 4 g | 8% | 13.3 −23% |
| Salt | 0.3 g | 0.1 g | 1.1 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds; Greek Yogurt Flavored Coating [Sugar; Palm Kernel Oil; Nonfat Milk; Greek Yogurt Powder (Nonfat Milk Solids; Culture; Lactic Acid; Natural Flavor); Lactic Acid; Lecithin (Soy); Natural Flavor]; Sweetened Dried Cranberries (Cranberries, Sugar); Pumpkin Seeds (Pumpkin Seeds; Safflower Oil; Salt); Brown Rice Syrup; Whole Grain Rolled Oats; Sweetened Dried Blueberries (Blueberries; Sugar); Chicory Root Extract; Whole Grain Brown Rice; Invert Syrup; Sugar; Sunflower Oil; Glycerin; Salt; Malic Acid; Sodium Ascorbate; Vitamin E (D, L-Alpha Tocopherol Acetate); Natural Mixed Berry And Citrus Flavors; Lecithin (Soy); Vitamin A (Vitamin A Palmitate).
- Allergens
- MilkNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (39 g)
- Sold in
- United States
- Barcode
- 0068437912563
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nuts Bars, Yogurt?
Fruit & Nuts Bars, Yogurt contains 462 kcal per 100 g and about 180 kcal per serving (1 bar (39 g)).
How much sugar is in Fruit & Nuts Bars, Yogurt?
Fruit & Nuts Bars, Yogurt has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Nuts Bars, Yogurt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Nuts Bars, Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Nuts Bars, Yogurt contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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