Fruit, Nut & Seed Super Food Bar

by Raw Indulgence Ltd in Snacks Barcode 0899587000042
Bad nutritional quality
Ultra-processed food

Fruit, Nut & Seed Super Food Bar by Raw Indulgence Ltd provides 457 kcal per 100 g, with 37 g of sugars and 8.7 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
26.1 g · High
Saturated fat
8.7 g · High
Sugars
37 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.6 oz (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 457 kcal 210 kcal 453
Total fat 26.1 g 12 g 15% 25.3
Saturated fat 8.7 g 4 g 20% 6.8 +28%
Carbohydrates 54.4 g 25 g 9% 48.9 +11%
Total sugars 37 g 17 g 18.8 +97%
Dietary fiber 6.5 g 3 g 11% 6.7
Protein 8.7 g 4 g 8% 13.3 −35%
Salt 0.3 g 0.1 g 1.1 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 43%
Sugars higher 18%
Salt lower 31%
Saturated fat higher 26%
Protein top 52%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dates*, cashews*, agave nectar*, chocolate chunks*+ (cane sugar*, chocolate liquor*, cocoa butter*, soy lecithin*, vanilla extract*), coconut*, sunflower seed kernels*, cranberries* (apple juice*, cranberries*) peanuts*, almonds*, chia seeds*, sprouted flax seed powder*, sea salt.

Palm oil free
Allergens
NutsPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.6 oz (46 g)
Sold in
United States
Barcode
0899587000042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit, Nut & Seed Super Food Bar?

Fruit, Nut & Seed Super Food Bar contains 457 kcal per 100 g and about 210 kcal per serving (1.6 oz (46 g)).

How much sugar is in Fruit, Nut & Seed Super Food Bar?

Fruit, Nut & Seed Super Food Bar has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit, Nut & Seed Super Food Bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fruit, Nut & Seed Super Food Bar contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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