Fruit, nut & seed super food bar
Fruit, nut & seed super food bar by Raw Indulgence Ltd provides 435 kcal per 100 g, with 32.6 g of sugars and 13 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolates category. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.6 oz (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 200 kcal | 532 −18% | |
| Total fat | 26.1 g | 12 g | 15% | 33.3 −22% |
| Saturated fat | 2.2 g | 1 g | 5% | 18.8 −88% |
| Carbohydrates | 47.8 g | 22 g | 8% | 50.3 −5% |
| Total sugars | 32.6 g | 15 g | 43.9 −26% | |
| Dietary fiber | 6.5 g | 3 g | 11% | 4.4 +49% |
| Protein | 13 g | 6 g | 12% | 6.7 +94% |
| Salt | 0.3 g | 0.2 g | 0.2 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4170 Chocolates products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts*, dates*, agave nectar*, chocolate chunks*+ (cane sugar*, chocolate liquor*, cocoa butter*, soy lecithin*, vanilla extract*), chia seeds*, sprouted flax seed powder* sea salt.
- Allergens
- PeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.6 oz (46 g)
- Sold in
- United States
- Barcode
- 0899587000066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit, nut & seed super food bar?
Fruit, nut & seed super food bar contains 435 kcal per 100 g and about 200 kcal per serving (1.6 oz (46 g)).
How much sugar is in Fruit, nut & seed super food bar?
Fruit, nut & seed super food bar has 32.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit, nut & seed super food bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit, nut & seed super food bar contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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