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Fruit & Nut Mix
Fruit & Nut Mix by Tesco provides 532 kcal per 100 g, with 29.6 g of sugars and 13.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed dried fruits category. Contains: nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 532 kcal | 463 +15% |
| Total fat | 33 g | 24.6 +34% |
| Saturated fat | 3.9 g | 5.2 −26% |
| Carbohydrates | 37.5 g | 47 −20% |
| Total sugars | 29.6 g | 34.8 −15% |
| Added sugars | 0 g | 5.7 −100% |
| Dietary fiber | 3.6 g | 7 −49% |
| Protein | 13.6 g | 10.4 +31% |
| Salt | 0 g | 0.4 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 179 Mixed dried fruits products on Foodmetria.
Compared with other mixed dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jumbo Flame Raisins (20%) [Raisins, Sunflower Oil], Almonds, Jumbo Golden Raisins (15%) [Raisins, Sunflower Oil, Preservative (Sulphur Dioxide)], Brazil Nuts, Hazelnuts, Cashew Nuts, Walnuts, Juice Infused Dried Cranberries [Cranberry, Pineapple Juice from Concentrate, Sunflower Oil). Allergy Advice For allergens, see ingredients in bold. Also, may contain peanuts and other nuts. Caution This product may occasionally contain small fragments of shell. Suitable for vegetarians
- Allergens
- NutsSulphur dioxide and sulphites
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Vegetarian
- Sold in
- France, United Kingdom
- Barcode
- 10001707
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Mix?
Fruit & Nut Mix contains 532 kcal per 100 g.
How much sugar is in Fruit & Nut Mix?
Fruit & Nut Mix has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Nut Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & Nut Mix contain?
According to the label data it contains: Nuts, Sulphur dioxide and sulphites. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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