View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit & nut mix
Fruit & nut mix by Tesco provides 468 kcal per 100 g, with 40.3 g of sugars and 13.6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed dried fruits category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 468 kcal | 463 |
| Total fat | 24.9 g | 24.6 |
| Saturated fat | 3.2 g | 5.2 −39% |
| Carbohydrates | 44.5 g | 47 −5% |
| Total sugars | 40.3 g | 34.8 +16% |
| Added sugars | 0 g | 5.7 −100% |
| Dietary fiber | 5.8 g | 7 −18% |
| Protein | 13.6 g | 10.4 +31% |
| Salt | 0.1 g | 0.4 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 179 Mixed dried fruits products on Foodmetria.
Compared with other mixed dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, Cashew Nuts, Pineapple Juice Infused Dried Cranberries [Cranberry, Pineapple Juice from Concentrate, Sunflower Oil), Flame Raisins [Raisins, Sunflower Oil].
- Allergens
- Nuts
Product details
- Sold in
- United Kingdom
- Barcode
- 03338841
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit & nut mix?
Fruit & nut mix contains 468 kcal per 100 g.
How much sugar is in Fruit & nut mix?
Fruit & nut mix has 40.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & nut mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & nut mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
c NOVA 1 
c NOVA 3 More mixed dried fruits
View all →
e NOVA 4 
e NOVA 4 
c NOVA 3 
e NOVA 4 
d NOVA 1 
d NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1