Fruit & Nut Mix

by Sainsbury's in Mixed nuts and dried fruits Barcode 00325349
Poor nutritional quality

Fruit & Nut Mix by Sainsbury's provides 477 kcal per 100 g, with 43.3 g of sugars and 8.6 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mixed nuts and dried fruits category.

Nutrient levels per 100 g

Fat
27.8 g · High
Saturated fat
2.4 g · Moderate
Sugars
43.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 477 kcal 119 kcal 486
Total fat 27.8 g 7 g 9% 29.2 −5%
Saturated fat 2.4 g 0.6 g 3% 5.3 −54%
Carbohydrates 43.3 g 10.8 g 4% 43.1
Total sugars 43.3 g 10.8 g 31.3 +38%
Dietary fiber 9.7 g 2.4 g 9% 6.9 +41%
Protein 8.6 g 2.2 g 4% 11.9 −27%
Salt 0 g 0 g 0.4 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.

Compared with other mixed nuts and dried fruits

Calories lower 40%
Sugars higher 19%
Salt lower 35%
Saturated fat lower 17%
Protein top 74%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (25 g)
Sold in
France, United Kingdom
Barcode
00325349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit & Nut Mix?

Fruit & Nut Mix contains 477 kcal per 100 g and about 119 kcal per serving (1 portion (25 g)).

How much sugar is in Fruit & Nut Mix?

Fruit & Nut Mix has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit & Nut Mix healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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