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Fruit & Nut Mix
Fruit & Nut Mix by Sainsbury's provides 477 kcal per 100 g, with 43.3 g of sugars and 8.6 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mixed nuts and dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 477 kcal | 119 kcal | 486 | |
| Total fat | 27.8 g | 7 g | 9% | 29.2 −5% |
| Saturated fat | 2.4 g | 0.6 g | 3% | 5.3 −54% |
| Carbohydrates | 43.3 g | 10.8 g | 4% | 43.1 |
| Total sugars | 43.3 g | 10.8 g | 31.3 +38% | |
| Dietary fiber | 9.7 g | 2.4 g | 9% | 6.9 +41% |
| Protein | 8.6 g | 2.2 g | 4% | 11.9 −27% |
| Salt | 0 g | 0 g | 0.4 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.
Compared with other mixed nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (25 g)
- Sold in
- France, United Kingdom
- Barcode
- 00325349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Mix?
Fruit & Nut Mix contains 477 kcal per 100 g and about 119 kcal per serving (1 portion (25 g)).
How much sugar is in Fruit & Nut Mix?
Fruit & Nut Mix has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Nut Mix healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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