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Fruit & Nut Granola
Fruit and nut
Fruit & Nut Granola by Bear Naked provides 450 kcal per 100 g, with 21.7 g of sugars and 10 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 16.5 oz pack. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 450 kcal | 417 +8% |
| Total fat | 20 g | 14.8 +35% |
| Saturated fat | 5 g | 3.7 +34% |
| Carbohydrates | 65 g | 56.3 +15% |
| Total sugars | 21.7 g | 14.5 +49% |
| Added sugars | 23.4 g | 8.5 +174% |
| Dietary fiber | 8.3 g | 9.2 −10% |
| Protein | 10 g | 11.4 −13% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, honey, almonds, expeller pressed canola oil, coconut, raisins, dried cranberries, oat bran, maple syrup, pecans, walnuts, whole oat flour, ground flax seeds, toasted sesame seeds.
- Allergens
- NutsSesame seeds
Product details
- Quantity
- 16.5 oz
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0884623105423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Granola?
Fruit & Nut Granola contains 450 kcal per 100 g.
How much sugar is in Fruit & Nut Granola?
Fruit & Nut Granola has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Nut Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Nut Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Nut Granola contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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