Fruit & nut bars, blueberry vanilla & cashew
Fruit & nut bars, blueberry vanilla & cashew by Kind provides 450 kcal per 100 g, with 17.5 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 180 kcal | 453 | |
| Total fat | 30 g | 12 g | 15% | 25.3 +19% |
| Saturated fat | 5 g | 2 g | 10% | 6.8 −26% |
| Carbohydrates | 47.5 g | 19 g | 7% | 48.9 |
| Total sugars | 17.5 g | 7 g | 18.8 −7% | |
| Added sugarsUSDA | 7.5 g | 3 g | 6% | 8.8 −15% |
| Dietary fiber | 10 g | 4 g | 14% | 6.7 +49% |
| Protein | 10 g | 4 g | 8% | 13.3 −25% |
| Salt | 0.1 g | 0.1 g | 1.1 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, almonds, chicory root fiber, blueberries, honey, rice flour, glucose syrup, raisins, sugar, vanilla extract, soy lecithin, sea salt, natural flavor, citric acid.
- Allergens
- NutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0602652171697
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & nut bars, blueberry vanilla & cashew?
Fruit & nut bars, blueberry vanilla & cashew contains 450 kcal per 100 g and about 180 kcal per serving (1 bar (40 g)).
How much sugar is in Fruit & nut bars, blueberry vanilla & cashew?
Fruit & nut bars, blueberry vanilla & cashew has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & nut bars, blueberry vanilla & cashew healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & nut bars, blueberry vanilla & cashew vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & nut bars, blueberry vanilla & cashew contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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