Fruit & Nut by Nature Valley

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Fruit & Nut

by Nature Valley in Cereal bars with almonds Barcode 8410076901057
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Fruit & Nut by Nature Valley provides 410 kcal per 100 g, with 21 g of sugars and 8.4 g of protein. Its Nutri-Score is C. It is listed in the Cereal bars with almonds category.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
21 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 123 kcal 423
Total fat 12.7 g 3.8 g 5% 18.3 −31%
Saturated fat 1.7 g 0.5 g 3% 4 −58%
Carbohydrates 61 g 18.3 g 7% 50.3 +21%
Total sugars 21 g 6.3 g 21.1
Dietary fiber 9 g 2.7 g 10% 8.9
Protein 8.4 g 2.5 g 5% 13.5 −38%
Salt 0.2 g 0.1 g 0.3 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Cereal bars with almonds products on Foodmetria.

Compared with other cereal bars with almonds

Calories lower 40%
Sugars lower 45%
Salt lower 35%
Saturated fat lower 20%
Protein top 80%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30.0g
Sold in
Spain
Barcode
8410076901057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit & Nut?

Fruit & Nut contains 410 kcal per 100 g and about 123 kcal per serving (30.0g).

How much sugar is in Fruit & Nut?

Fruit & Nut has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit & Nut healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cereal Bars With Almonds by Nutri-Score Highest-Protein Cereal Bars With Almonds Least Processed Cereal Bars With Almonds Lowest-Calorie Cereal Bars With Almonds Best Low-Sugar Cereal Bars With Almonds

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