Fruit & Nut by Nature Valley

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Fruit & Nut

by Nature Valley in Cereal bars Barcode 0016000446939
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Fruit & Nut by Nature Valley provides 398 kcal per 100 g, with 20.3 g of sugars and 7.7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cereal bars category.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
20.3 g · Moderate
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 gramos

Nutrient Per 100 g Category avg
Calories 398 kcal 410
Total fat 12.6 g 14.9 −16%
Saturated fat 1.4 g 5 −72%
Carbohydrates 63.4 g 59.8 +6%
Total sugars 20.3 g 24.4 −17%
Dietary fiber 5.1 g 7.6 −33%
Protein 7.7 g 8.6 −10%
Salt 5 g 0.5 +844%

Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 36%
Sugars lower 28%
Salt higher 1%
Saturated fat lower 12%
Protein top 45%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
35 gramos
Labels & certifications
No colorings
Sold in
Spain
Barcode
0016000446939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit & Nut?

Fruit & Nut contains 398 kcal per 100 g.

How much sugar is in Fruit & Nut?

Fruit & Nut has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit & Nut healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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