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Fruit gums
Fruit gums by Nestlé provides 331 kcal per 100 g, with 46.5 g of sugars and 0.1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 120g pack. Contains: apple, orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 331 kcal | 76 kcal | 364 −9% | |
| Total fat | 0.1 g | 0 g | 0% | 3.3 −97% |
| Saturated fat | 0.1 g | 0 g | 0% | 1.9 −95% |
| Carbohydrates | 81.6 g | 18.8 g | 7% | 81.5 |
| Total sugars | 46.5 g | 10.7 g | 54.5 −15% | |
| Added sugars | 76.3 g | 17.5 g | 35% | 49.3 +55% |
| Dietary fiber | 1.5 g | 0.3 g | 1% | 2.7 −44% |
| Protein | 0.1 g | 0 g | 0% | 2.1 −95% |
| Salt | 0.3 g | 0.1 g | 0.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11666 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
glucose syrup, sugar, starch, acids (malic acid, citric acid, lactic acid, acetic acid), gum arabic, concentrated fruit juices (1%) (apple, blackcurrant, orange, lime, strawberry, lemon), acidity regulator (trisodium citrate), flavourings, colours (anthocyanins, copper complexes of chlorophyllins, beta-carotene, curcumin), glazing agent (carnauba wax).
- Allergens
- AppleOrange
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g
- Serving size
- 1 serving (23 g)
- Sold in
- United Kingdom
- Barcode
- 8445290622662
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit gums?
Fruit gums contains 331 kcal per 100 g and about 76 kcal per serving (1 serving (23 g)).
How much sugar is in Fruit gums?
Fruit gums has 46.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit gums healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit gums contain?
According to the label data it contains: Apple, Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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