View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit d'Or Oméga 3 Doux
Margarine allégée (60 % MG) enrichie en vitamines A et D, aux huiles 100 % végétales
Fruit d'Or Oméga 3 Doux by Fruit d Or provides 540 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based pâtés category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 540 kcal | 54 kcal | 245 +121% | |
| Total fat | 60 g | 6 g | 8% | 19.6 +207% |
| Saturated fat | 15 g | 1.5 g | 8% | 4.2 +254% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 10.4 −95% |
| Total sugars | 0.5 g | 0.1 g | 4.1 −88% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 0.5 g | 0.1 g | 0% | 5.7 −91% |
| Salt | 0.4 g | 0 g | 1.5 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Plant-based pâtés products on Foodmetria.
Compared with other plant-based pâtés
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huiles végétales 60% (tournesol, palme, lin, colza)3, eau, sel 0,4%, émulsifiants : lécithine de tournesol et mono-, diglycérides d'acides gras, poudre de babeurre (LAIT), conservateur : sorbate de potassium, correcteur d'acidité : acide citrique, arôme naturel, vitamines A et D, colorant : caroténoïdes.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 10 g
- Labels & certifications
- SustainableOrganicOmega-3Sustainable Palm Oil
- Sold in
- France, Guadeloupe, Martinique, Réunion
- Barcode
- 8712100875519
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit d'Or Oméga 3 Doux?
Fruit d'Or Oméga 3 Doux contains 540 kcal per 100 g and about 54 kcal per serving (10 g).
How much sugar is in Fruit d'Or Oméga 3 Doux?
Fruit d'Or Oméga 3 Doux has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fruit d'Or Oméga 3 Doux healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit d'Or Oméga 3 Doux vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit d'Or Oméga 3 Doux contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plant-based pâtés
View all →
d NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 2 
d NOVA 4 More from Fruit d Or
View all →
c NOVA 4 
c NOVA 2 
NOVA 4 
c NOVA 4 
c NOVA 2 
c NOVA 4