Fruit Cocktail In Light Syrup
Fruit Cocktail In Light Syrup by Shoprite provides 50 kcal per 100 g, with 8.2 g of sugars and 0.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category and comes in a 126 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 126g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 64 kcal | 66 −24% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 12 g | 15.1 g | 5% | 15.9 −24% |
| Total sugars | 8.2 g | 10.3 g | 13.1 −38% | |
| Dietary fiber | 1.3 g | 1.6 g | 6% | 1 +31% |
| Protein | 0.6 g | 0.8 g | 2% | 0.3 +87% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DICED PEACHES, DICED PEARS, WATER, GRAPES, CORN SYRUP, PINEAPPLE SEGMENTS, HALVED CHERRIES COLORED RED WITH CARMINE, SUGAR.
Product details
- Quantity
- 126 g
- Serving size
- 126g
- Sold in
- United States
- Barcode
- 0041190018925
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Cocktail In Light Syrup?
Fruit Cocktail In Light Syrup contains 50 kcal per 100 g and about 64 kcal per serving (126g).
How much sugar is in Fruit Cocktail In Light Syrup?
Fruit Cocktail In Light Syrup has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Cocktail In Light Syrup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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