Nutrition report ready
Fruit & chia apples in raspberry cherry flavored chia
Nutri-Score B NOVA 4
View detailsFruit & chia apples in raspberry cherry flavored chia
Fruit & chia apples in raspberry cherry flavored chia by Del Monte provides 66 kcal per 100 g, with 10.1 g of sugars and 1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 131 kcal | 66 | |
| Total fat | 1.3 g | 2.5 g | 3% | 0.1 +1005% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 12.6 g | 25 g | 9% | 15.9 −20% |
| Total sugars | 10.1 g | 20 g | 13.1 −23% | |
| Added sugarsUSDA | 4.5 g | 8.9 g | 18% | 4.1 +10% |
| Dietary fiber | 2 g | 4 g | 14% | 1 +107% |
| Protein | 1 g | 2 g | 4% | 0.3 +200% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apples, hydrated chia seeds (water, chia seeds), sugar, white grape juice concentrate, natural flavors, citric acid, carmine color, ascorbic acid (to protect color).
- Allergens
- Apple
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (198 g)
- Sold in
- United States
- Barcode
- 0024000246596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & chia apples in raspberry cherry flavored chia?
Fruit & chia apples in raspberry cherry flavored chia contains 66 kcal per 100 g and about 131 kcal per serving (1 cup (198 g)).
How much sugar is in Fruit & chia apples in raspberry cherry flavored chia?
Fruit & chia apples in raspberry cherry flavored chia has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & chia apples in raspberry cherry flavored chia healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & chia apples in raspberry cherry flavored chia contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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