View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit and nut mix
Fruit and nut mix by Tesco provides 468 kcal per 100 g, with 40.3 g of sugars and 13.6 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed nuts and dried fruits category and comes in a 55g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 468 kcal | 486 |
| Total fat | 24.9 g | 29.2 −15% |
| Saturated fat | 3.2 g | 5.3 −39% |
| Carbohydrates | 44.5 g | 43.1 |
| Total sugars | 40.3 g | 31.3 +29% |
| Added sugars | 0 g | 7.8 −100% |
| Dietary fiber | 5.8 g | 6.9 −16% |
| Protein | 13.6 g | 11.9 +15% |
| Salt | 0.1 g | 0.4 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.
Compared with other mixed nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, Cashew Nuts, Pineapple Juice Infused Dried Cranberries [Cranberry, Pineapple Juice from Concentrate, Sunflower Oil], Flame Raisins [Raisins, Sunflower Oil].
- Allergens
- Nuts
Product details
- Quantity
- 55g
- Sold in
- United Kingdom
- Barcode
- 03338858
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit and nut mix?
Fruit and nut mix contains 468 kcal per 100 g.
How much sugar is in Fruit and nut mix?
Fruit and nut mix has 40.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit and nut mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit and nut mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fruit and nut mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More mixed nuts and dried fruits
View all →
d NOVA 3 
d NOVA 3
c NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1