Fruit and nut

by Whittaker's 25 g in Chocolates with raisins Barcode 9403142000838
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fruit and nut by Whittaker's provides 535 kcal per 100 g, with 43 g of sugars and 9.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolates with raisins category and comes in a 25 g pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
33.4 g · High
Saturated fat
14.6 g · High
Sugars
43 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 535 kcal 134 kcal 455 +18%
Total fat 33.4 g 8.4 g 11% 20 +67%
Saturated fat 14.6 g 3.7 g 19% 11.7 +25%
Carbohydrates 48.8 g 12.2 g 4% 63.2 −23%
Total sugars 43 g 10.8 g 57.3 −25%
Added sugars 42.2 g 10.5 g 21% 34 +24%
Dietary fiber 0 g 0 g 0% 3.2 −100%
Protein 9.9 g 2.5 g 5% 5.1 +93%
Salt 0.1 g 0 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Chocolates with raisins products on Foodmetria.

Compared with other chocolates with raisins

Calories higher 9%
Sugars lower 9%
Salt higher 40%
Saturated fat higher 18%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, cocoa solids 33% (pure cocoa butter & cocoa mass), NZ milk powder 30%, emulsifier lecithin, vanilla flavour), roasted almonds 14%, raisins. Contains: soy, milk, almonds. May contain: peanuts, other tree nuts, gluten.

Palm oil freeNot vegan
Allergens
MilkNutsSoybeans
May contain traces
GlutenNutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
25 g
Serving size
1 serving (25 g)
Sold in
France, New Zealand
Barcode
9403142000838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit and nut?

Fruit and nut contains 535 kcal per 100 g and about 134 kcal per serving (1 serving (25 g)).

How much sugar is in Fruit and nut?

Fruit and nut has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit and nut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit and nut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit and nut contain?

According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of gluten, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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