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Fruit and Chia Pears in Blackberry Flavored Chia
Fruit and Chia Pears in Blackberry Flavored Chia by Del Monte provides 66 kcal per 100 g, with 9.6 g of sugars and 1 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 130 kcal | 66 | |
| Total fat | 1.3 g | 2.5 g | 3% | 0.1 +1005% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 13.1 g | 26 g | 9% | 15.9 −17% |
| Total sugars | 9.6 g | 19 g | 13.1 −27% | |
| Added sugarsUSDA | 7.1 g | 14.1 g | 28% | 4.1 +73% |
| Dietary fiber | 2.5 g | 5 g | 18% | 1 +162% |
| Protein | 1 g | 2 g | 4% | 0.3 +200% |
| Salt | 0 g | 0 g | 0 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pears, hydrated chia seeds (water, chia seeds), sugar, citric acid, natural flavor, ascorbic acid (to protect color), carmine color, vegetable extract for color.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 1 cup (198 g)
- Sold in
- United States
- Barcode
- 0024000244851
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit and Chia Pears in Blackberry Flavored Chia?
Fruit and Chia Pears in Blackberry Flavored Chia contains 66 kcal per 100 g and about 130 kcal per serving (1 cup (198 g)).
How much sugar is in Fruit and Chia Pears in Blackberry Flavored Chia?
Fruit and Chia Pears in Blackberry Flavored Chia has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit and Chia Pears in Blackberry Flavored Chia healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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