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Fructose
Fructose by Hygiena provides 33 kcal per 100 g, with 8 g of sugars and 0 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Natural sugar substitutes category and comes in a 1 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 33 kcal | 198 −83% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 8 g | 8 g | 3% | 80.4 −90% |
| Total sugars | 8 g | 8 g | 22.2 −64% | |
| Added sugars | 100 g | 100 g | 200% | 12 +730% |
| Dietary fiber | 0 g | 0 g | 0% | 2.7 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Natural sugar substitutes products on Foodmetria.
Compared with other natural sugar substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100 % fructose
Product details
- Quantity
- 1 g
- Serving size
- 100g
- Sold in
- Belgium, France
- Barcode
- 5400230202109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fructose?
Fructose contains 33 kcal per 100 g and about 33 kcal per serving (100g).
How much sugar is in Fructose?
Fructose has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fructose healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fructose vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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