Fruchtaufstrich

by Gut Bio 200 g in Plant-based spreads Barcode 4061459146844
Average nutritional quality

Fruchtaufstrich by Gut Bio provides 114 kcal per 100 g, with 26 g of sugars and 0.5 g of protein. That is 170% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based spreads category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
26 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 262 −56%
Total fat 0.5 g 19.9 −97%
Saturated fat 0.1 g 4.4 −98%
Carbohydrates 26 g 15.1 +73%
Total sugars 26 g 9.6 +170%
Protein 0.5 g 4.8 −90%
Salt 0 g 1.3 −99%

Category average across 651 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories lower 8%
Sugars higher 13%
Salt lower 6%
Saturated fat lower 8%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
Germany
Barcode
4061459146844

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruchtaufstrich?

Fruchtaufstrich contains 114 kcal per 100 g.

How much sugar is in Fruchtaufstrich?

Fruchtaufstrich has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruchtaufstrich healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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