View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Frucht Riegel
Frucht Riegel
Frucht Riegel by DmBio provides 427 kcal per 100 g, with 38 g of sugars and 10 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fruits category and comes in a 40 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 427 kcal | 171 kcal | 122 +250% | |
| Total fat | 18 g | 7.2 g | 9% | 2.2 +712% |
| Saturated fat | 2.4 g | 1 g | 5% | 1 +141% |
| Carbohydrates | 51 g | 20.4 g | 7% | 22.9 +123% |
| Total sugars | 38 g | 15.2 g | 18.4 +106% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 6.6 g | 2.6 g | 9% | 3.1 +115% |
| Protein | 10 g | 4 g | 8% | 1.9 +420% |
| Salt | 0 g | 0 g | 0.2 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 619 Fruits products on Foodmetria.
Compared with other fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
22 % Sultaninen* (Sultaninen*, Sonnenblumenöl"), 20% getrocknete Cranberries* (Cranberries*, Apfeldicksaft", Sonnenblumenöl"), _Mandeln*_, 15% Cashewkerne*, 12% getrocknete Aprikosen*, 10% Buchweizen*, glutenfreie Haferflocken*, Bourbon-Vanille".
- Allergens
- Nuts
Product details
- Quantity
- 40 g
- Serving size
- 40 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-005Made in Germany
- Sold in
- Germany
- Barcode
- 4010355480231
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Frucht Riegel?
Frucht Riegel contains 427 kcal per 100 g and about 171 kcal per serving (40 g).
How much sugar is in Frucht Riegel?
Frucht Riegel has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frucht Riegel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frucht Riegel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Frucht Riegel contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More fruits
View all →
e 
a NOVA 1 
b NOVA 4 
b NOVA 4 
d NOVA 4 
a NOVA 4 More from DmBio
View all →
e 
a NOVA 1 
a NOVA 3 
e NOVA 2 
c NOVA 4 
d NOVA 3