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Frozen yogurt
Frozen yogurt provides 169 kcal per 100 g, with 18 g of sugars and 4.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (89 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 150 kcal | 169 | |
| Total fat | 5.6 g | 5 g | 6% | 4.8 +16% |
| Saturated fat | 3.9 g | 3.5 g | 18% | 3.2 +25% |
| Carbohydrates | 27 g | 24 g | 9% | 27.3 |
| Total sugars | 18 g | 16 g | 22.7 −21% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 4.5 g | 4 g | 8% | 4.3 +5% |
| Salt | 0.2 g | 0.2 g | 0.8 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Frozen yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2/3 cup (89 g)
- Sold in
- United States
- Barcode
- 0083057180147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frozen yogurt?
Frozen yogurt contains 169 kcal per 100 g and about 150 kcal per serving (2/3 cup (89 g)).
How much sugar is in Frozen yogurt?
Frozen yogurt has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frozen yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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