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Frozen yogurt
Frozen yogurt provides 171 kcal per 100 g, with 21.6 g of sugars and 4.5 g of protein. Its Nutri-Score is D. It is listed in the Frozen yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (111 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 190 kcal | 169 | |
| Total fat | 4.5 g | 5 g | 6% | 4.8 −7% |
| Saturated fat | 3.6 g | 4 g | 20% | 3.2 +14% |
| Carbohydrates | 27.9 g | 31 g | 11% | 27.3 |
| Total sugars | 21.6 g | 24 g | 22.7 −5% | |
| Added sugarsUSDA | 15.3 g | 17 g | 34% | 16.4 −7% |
| Dietary fiber | 0.9 g | 1 g | 4% | 0.7 +23% |
| Protein | 4.5 g | 5 g | 10% | 4.3 +5% |
| Salt | 0.2 g | 0.2 g | 0.8 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Frozen yogurts products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other frozen yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2/3 cup (111 g)
- Sold in
- United States
- Barcode
- 0010101800973
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frozen yogurt?
Frozen yogurt contains 171 kcal per 100 g and about 190 kcal per serving (2/3 cup (111 g)).
How much sugar is in Frozen yogurt?
Frozen yogurt has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frozen yogurt healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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