Frozen Blackberries
Frozen Blackberries by Cedar Phoenicia provides 44 kcal per 100 ml, with 5 g of sugars and 1.3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Berries category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.5 cup (80 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 35 kcal | 129 −66% | |
| Total fat | 0.5 g | 0.4 g | 1% | 1.7 −71% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 10 g | 8 g | 3% | 25.2 −60% |
| Total sugars | 5 g | 4 g | 21.1 −76% | |
| Dietary fiber | 5 g | 4 g | 14% | 4.6 +10% |
| Protein | 1.3 g | 1 g | 2% | 1.7 −27% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Berries products on Foodmetria.
Compared with other berries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 cup (80 g)
- Sold in
- Canada
- Barcode
- 0062356549886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frozen Blackberries?
Frozen Blackberries contains 44 kcal per 100 ml and about 35 kcal per serving (0.5 cup (80 g)).
How much sugar is in Frozen Blackberries?
Frozen Blackberries has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Frozen Blackberries healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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