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Frosted Wheaties
Frosted Wheaties by Harvest Morn provides 379 kcal per 100 g, with 23 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 500g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 379 kcal | 152 kcal | |
| Total fat | 1.5 g | 0.6 g | 1% |
| Saturated fat | 0.4 g | 0.2 g | 1% |
| Carbohydrates | 77 g | 30.8 g | 11% |
| Total sugars | 23 g | 9.2 g | |
| Added sugars | 11 g | 4.4 g | 9% |
| Dietary fiber | 8.5 g | 3.4 g | 12% |
| Protein | 11 g | 4.4 g | 9% |
| Salt | 0.4 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WHOLE WHEAT (83%), Sugar, Barley Malt Extract, Invert Sugar Syrup, Salt, Iron, Niacin, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin B12. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts, peanuts, other gluten sources and milk. DIETARY ADVICE: Suitable for vegans. NUTRITIO TYPICAL V Energy Fat of which s Carbohydr of which s Fibre No artificial colours or flavourings. IT'S WHAT'S INSIDE THAT COUNTS BEST BEFORE: See top of pack.
- Allergens
- GlutenMilk
- May contain traces
- MilkNutsPeanuts
Product details
- Quantity
- 500g
- Serving size
- 40.0g
- Labels & certifications
- Vegetariansource of fibreVeganHigh fibresThe Vegan Society
- Sold in
- Germany
- Barcode
- 4088600188508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Wheaties?
Frosted Wheaties contains 379 kcal per 100 g and about 152 kcal per serving (40.0g).
How much sugar is in Frosted Wheaties?
Frosted Wheaties has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Wheaties healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frosted Wheaties contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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