Fromage frais

by Boni 150 g in Fresh cheeses Barcode 5400141544732
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Fromage frais by Boni provides 209 kcal per 100 g, with 2.9 g of sugars and 8 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fresh cheeses category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
12 g · High
Sugars
2.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 209 kcal 21 kcal 184 +13%
Total fat 17 g 1.7 g 2% 13.8 +23%
Saturated fat 12 g 1.2 g 6% 9 +34%
Carbohydrates 5.3 g 0.5 g 0% 4.4 +21%
Total sugars 2.9 g 0.3 g 3.6 −21%
Dietary fiber 1 g 0.1 g 0% 0.2 +330%
Protein 8 g 0.8 g 2% 10.7 −25%
Salt 0.8 g 0.1 g 0.8 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 40%
Sugars lower 41%
Salt higher 38%
Saturated fat higher 36%
Protein top 70%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Serving size
10 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
5400141544732

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fromage frais?

Fromage frais contains 209 kcal per 100 g and about 21 kcal per serving (10 g).

How much sugar is in Fromage frais?

Fromage frais has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fromage frais healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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